Desc: Bollywood Aerobics: At Home with Rahul Nath: Directed by Rahul Nath. With Rahul Nath. Come and sweat it out with creator and dance instructor Rahul Nath as he leads you through the hottest and latest moves from Bollywood cinema, with a high cardio workout. Bollywood Aerobics TM, is a universal appeal that attracts everyone that is looking to lose weight, tone muscles and build cardio stamina The workouts have been organized into sections that include warm up, technique explanation, workout and cooldown. Each section is explained with detail, before progressing into the corresponding part. Its time to release your Bollywood Star!!!